Wednesday, February 24, 2016

77

77

 
PERHAPS the Way of Heaven may be likened to the
stretching of a composite bow! The upper part is
depressed, while the lower is raised. If the bow-string is
too long, it is cut short: if too short, it is added to.

The Way of Heaven diminishes the more-than-
enough to supply the less-than-enough. The way of
man is different: it takes from the less-than-enough to
swell the more-than-enough. Who except a man of
the Tao can put his superabundant riches to the
service of the world?

Therefore, the Sage does his work without setting
any store by it, accomplishes his task without dwelling
upon it. He does not want his merits to be seen.

Translated by John C. H. Wu

Interpretation by Bill Bernsen



BOW TO BOW


Cannot see 

The power 

Of a bow

Nor the power

Of the Tao

Sense the string/gesture

The Jing/Chi

Be like

Stretching string of

A composite bow

Upper part

 Spirit ascends

While lower

Gravity/Jing/Chi

descends

If the bow

String/gesture  

Is cocked

Jing/Chi

Arrives

 

Tai Chi Chuan 

Is like bending 

 A bow

If an opponent presses 

On my body/string

The force must

Be absorbed

 Like a string 

Top sinks down 

Bottom comes up

Both meeting 

At the point of contact

It is really pressing 

On my spirit (string) 

Causing me 

To have 

More Jing/Chi

Boat in water

Press down on 

The boat

It wants to come up

Buoyancy

Trying to press up

Wants to stay down (gravity)

Tai Chi Chuan student

Be like the boat

In calm water

Listen and go

With the flow

Of the water/nature 

Tai Chi Chuan

Is like stringing 

A bow

Top is spirit

Bottom is gravity

Jing is the string

Move the spirit

It pulls up gravity 

Gravity pulls spirit down

Into body

Slow set 

Is like a bow

Masters spirits 

Pull down

Earth’s energy 

Jing/Chi

Pulled up 

If attacked

Be elastic

To snap back

Bow

The bow loves 

To be tested

If the top (spirit) 

Is pressed down 

Bottom must go up 

To keep the bow

Functional

BOW!

Keep it strung

I am alive

Stretch

  Pelvic bow

Kidney meridian 

Like a bow string

Upper part

Of the bow

Is Masters spirit

Lower part

Of the bow

Is earth/China’s energy

The way

Of the Masters 

Is like a fulcrum


The hidden bow 

Bow to Bow 

Cannot be seen

Bow to Bow 

When bowing

To opponent

Top of head 

Goes down

Over his spirit

While root raise up

Under opponent’s 

Center of gravity

The Bow is strung

Opponent can sense it

When bowing

To the Masters 

If worthy 

They pull me 

Into them

The bottom ascends

To pelvis 

The top descends 

To the waist 

When pulling on 

A bow string 

Energy comes 

From the bow 

Not from 

Hands and string 

Bow bends

In middle (waist)

Top and bottom equal

Like a tree branches

And roots equal

Negate desire

To be used 

Like an arrow

Accomplish 

Minus acclaim 

Negate merit

Pull the string

Master are pulled in

Gravity (earth’s energy) Jing/Chi

Is pulled up

No intent 

No push is 

Apprehension


The bOw 

Bow to bOw 

Ways of the Masters

Remove intent

Improve harmony

And health 

Teach class 

By removing intent 

Adding apprehension too


Tigerback 

Stretching 

Body open

Ready to pounce 

The means 

Of spirit

Is like drawing a bow

Extraordinary Lowered

Low-slung Higher

Surplus 

Is condensed

Essential 

Is satisfied

Diminishes 

Excess  

Spirit is brought 

To earth (gravity) 

The gravity is raised 

To spirit

This is the merging

That man is meant to do

Bending

Man is pure spirit

And gravity

True Jing/Chi

Tai Chi Chuan

Before 

iit is a bow 

It must reach 

Highest level 

Of stretching

Master 

Takes from

His abundant knowledge 

Give to worthy student 

Above is opening bOw

Try to straighten 

The bow

The string will go

To teach

Maybe break

Elite 

Goes low

Disadvantaged 

Rise up

Artist 

Like Tao 

Rich in thoughts 

Give to those 

Who are deprived

In ideas

One must find

The bow first

Then strings it (slow set)

Next bend it

Connect/control gesture

Finally shoot arrow

Reasons 

For having

Advanced students

They learn

Along side

And from beginners

Start teaching

With superabundance 

Of chi

Master is having

A difficult time

Getting us

To string our bows

Learning = lingering

Once found

Should not linger

In the solution

Rather move on

To the next problem

The Master makes

The worthy student 

Like a bellow

Do not brag

Bragging brings

Superficial students

Horizontal like 

A whip

Vertical like a bow

Both must have

A firm grip

To have Jing (energy)

All the power

Is imitated at the grip

This must be firm

But not unyielding

If the bow or whip

Has tight cells

It will not work

So when constructing

The bow or whip

Every detail

Must be perfect

Or no Jing 

To obtain Jing

Be perfect 

Once perfect

Then mind understands

It then can

Order the body

to produce perfection

It is all

In the bow

Upper must go lower

Lower must go higher

This is what makes

The converging circle

Opposite

High (mind)

Is low (body)

Low (mind)

Is high (body)

Stay the opposite 

Of opponent

Teacher 

of Tai Chi Chuan 

Who truly understands  

Slow set 

Will focus on 

Only alignment

Physical/spiritual 

Superabundant 

Knowledge of it

Masters see

Those with too much mind

Get back to earth (gravity)

Get down lower

Those physically strong

To raise their mind (thinking)

Use their minds

Giving them one corner

Letting them figure out

The other three of the square

Advance level

Is when not in class

Get the instruction

From afar time/space

Lineage has no bounds

The school

Is like the individual 

Some part 

Of the body or mind 

Understand 

Others not

Master has made

His objective

Does not dawdle

The Tao heaven

Is 

Ching (idea)

Chi (energy)

Shen (spirit)

The way of 

Tai Chi Chuan

Is excess chi 

It moves 

To area of body

Lacking due to 

Blockage or neglect

Only the Masters 

Will allow movement

 Of chi 

 Only if I have

The ability 

To listen 

To the Masters 

Be a bow

Pull spirit down

To point of focus

Pull earth/ China’s energy

Jing/Chi up

Get spirit

To student/weapon/opponent

If worthy

Ready to learn

Will receive/understand

Worthy will teach

And be without ego

Tai Chi gestures

Like a bow

Must be strung

Between spirit and gravity

Gestures/string are stretched

To produce Jing/Chi

Cannot see 

Bow’s/body’s

Jing/Chi

But do sense it

Journal

To record

Tai Chi Chuan

For the world

Merging spirit/gravity 

Masters/China

Receiving from the Masters 

To give to the art 

Composition bow effect 

Morning practice

Is self-seeking

Before service

In class

Realize the body bow

Spirit up

Gravity down

Before bow is strung

This is opening

Once strung

Spirit down

Gravity up

Closing

On point

Focus/gesture

 Bow to bow 

Bow to bow

To be bold

Flaunt not

Jing/Chi

Kowtow 

To care

Kowtow

To test

My bow

Tai Chi gestures

Opening

Not more

Than enough

Or less

Then enough

But

Euphorically enough

Body/being

The bow

Tai chi percussion

The gesture

Tai Chi  

Fulcrum

Use the past

In the present

For the future

Tai Chi gesture

Like elastic

String

Both ends

Spirit and gravity

Anchored/felt

Not seen

Tai Chi Chuan

Like a bow

Spirit/top down

Pulling

Gravity up

Causing 

String/gesture 

To seek

Target of thought

Tai Chi gesture

Is strengthen

By reaching further

While rooting deeper

Unseen by others

But felt during

Push hands

Body as a bow

Cocking

String gesture

Top (spirit)

Descends

Aiming

As bottom (gravity)

Earth’s energy

Ascends

Targeting

Intuition

7-7-23


 

 

 

 

 

 

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