Wednesday, February 24, 2016

10


                                                                                                                 10
IN keeping the spirit and the vital soul together,
Are you able to maintain their perfect harmony?
In gathering your vital energy to attain suppleness,
Have you reached the state of a new-born babe?
In washing and clearing your inner vision,
Have you purified it of all dross?
In loving your people and governing your state,
Are you able to dispense with cleverness?
In the opening and shutting of heaven's gate,
Are you able to play the feminine part?
Enlightened and seeing far into all directions,
Can you at the same time remain detached and
 non-active?
Rear your people!
Feed your people!
Rear them without claiming them for your own!
Do your work without setting any store by it!
Be a leader, not a butcher!
This is called hidden Virtue.

Translated by John C. H. Wu
Interpretation by Bill Bernsen


ACCORD

Act 
Without presuming
Follow
Keep spirit/ gravity  
In harmony
This I will call 
The vertical scale 
Fulcrum is my heart 
Feel this first 
In myself 
Others later 
My center
Is this harmony
Point fulcrum
Is controlled
By harmony
At no time
 Be Sidetracked
From Lineage
Giving birth
To a new student
Each student
Is a new idea
Ching
To merge
Follow/listen
Chi for practice
Shen to give birth to
New ideas
Once I create 
The new
Cannot claim it 
As my own
If I do
It interferes 
With the process
Of knowing myself
Each time
An idea is born
A new universe 
Is created
Heartfelt 
Is perfect harmony
I must put it 
Where it is not
First in my body 
And then in others
It should make me feel
Like a new borne babe
Perfect harmony
Not too tight
Not to lose
Not to grounded
Not to aloof
Do not fall
Do not lose
Do not jump to conclusions
Do not lose interest
Doing Tai Chi Chuan
The path to the above
Be aware 
Of my center
Fulcrum
Always
How it is affected by
Outside/inside influences
Be able 
To change with change
But stay centered
This is the perfect harmony
Perfect virtue
Is being aware
Of others centers
Tai Chi Chuan 
Is being able 
To ward off 
Those who would 
Affect my center
I have reached
Tai Chi Chuan
When I get
A new idea/feeling
Each day
Like a baby’s
New day
Being in control 
Of my center
In keeping 
Spirit/gravity together
Able to maintain 
My fulcrum  
Have I lost 
My fear of falling 
I found my fulcrum
If all my joints 
Are open 
Then I am 
A newborn babe 
Balancing my 
Body inside 
To outside 
Do not possess
Students
Because they are
Not mine
Open joints 
Means 
Open heart
Perfect harmony 
Is the merging 
Of the spirit/gravity 
Learn the form
Perfect alignment 
So chi 
Can flow 
Thru me 
To the earth/China 
Energy ascends
Understanding
My own energy
How to control it
Teaching others
Push hands
Demonstrates
Warriors
Be the fulcrum
Between 
Spirit/gravity
Spirit/gravity 
In perfect harmony
They met 
In the womb
Undo
Past influence
Avoid before
Follow after
My heart
This is the hidden virtue
Merge 
Spirit/gravity
Then I have Tai Chi Chuan
Merge with another person
I have push hands harmony
Merge 
Spirit/gravity
Find elasticity
Unknot (nots) 
In the elastic band
Connect band 
To others
Introduce  
 The worthy 
To the elasticity
Ching, Chi and Shen
Come together only
When I am plumb
With the lineage
Earth/China
Maintain harmony
With the Masters
They will work
 Thru me
Teaching 
Keep 
Spirit/gravity 
At an equal point
Tai Chi is 
The balancing point
Spirit/gravity
Together in perfect harmony
Undoing
More and more
Less and less
To the point of
Less is more
Love my student
Without being/getting 
Involved
In their lives
Treat a problem 
Like a 
Receptive female
Let her rise up over me 
If I do
I will then be under 
Her center of gravity
This is kowtowing
Supporting her
Merging
With the Masters
Will lead to the return
To youth
Hug
Students/opponents
A horizontal support
Ultimate goal 
Of Tai Chi Chuan
Love my body/soul 
Purify!
Teaching
In keeping 
Spirit/gravity together 
I am able
To maintain 
My fulcrum
Merging with people 
This is Tai Chi Chuan
Kai He style
Brings spirit/gravity
Together
Into perfect postures
With Jing/Chi
Keep 
Dragon/Phoenix
 Together
Negate cleverness 
Giving birth 
Shape without possessive 
Honor Masters
Serve 
Without reward 
In class
Lead
Without
Dominating
Tiger 
Spirit 
 Tiger 
Form
Is Tai Chi Chuan 
Oneness
Wed 
Spirit/gravity
To the singleness 
Earth is one 
With the universe 
Oneness
Is being connected
To the Masters
Above spirit (Masters)
Below body (earth/China)
Merging
Waist is the gateway
Perfect harmony 
With others
Masters/students/opponents 
And nature
Avoid conflict
Stay in 
Yu Pei Shih 
Gathering chi 
Concentrating 
Make it as it was 
When I was a child
This is Taoist notion
Of returning 
To youth
My mind
Penetrates
Every cell
Of my body
Enlightened
Seeing far
Into all directions
Keep the Masters
And me together
During practice
Concentrate
Dispense 
Cleverness
Causes one to
Think of ways 
To avoid practice
Open gate
Of ideas/feelings
Get new ideas
Work on it while
Shutting of other
New ideas
Until the present
One in understand
Stay soft/receptive
To new feelings
During push hands 
With other
Project my energy
Into the future/past
At same time 
Remain detached
Use no intent
Combined with
Apprehension
Results in
Harmony
Become
 A child again 
I know I am 
On right track 
When emotions set in
Like a child
Concentrate/ control
My youthful chi   
Purified the most
Enigmatic insights
Cleanse past
Rid of nobody
Seems like somebody
Become refined
Limb and mind
Proceed without intent
Opening/closing
Should be like
 A phoenix flying
Or Dragon stalking
They don’t think about it
They just do
Repetition 
Practicing gestures 
If I do not practice
Slow Set gestures 
Over and over 
I will never use will 
Applications correctly 
Mind
Is aware of everything
But appears calm
With no intent
Is harmony
Tai Chi Chuan
 Finds all things
Sustain them
There is nothing that
Tai Chi Chuan 
Does not affect
Produces with claim
Does all 
Without boasting
Presides over
Without controlling
Embracing 
The one
Hold fast to 
The one
Singlemindness
Spirit/gravity
Are held together
In one encirclement 
Keep from splitting
Ching
A desire
To create
Chi
Practicing creation
Each creation 
Has the seed
Of thought
Of idea
Of next idea
Shen/spirit
Newborn idea
Outcome 
Of the creative act
Results = new ideas
In addition
The desire
To have more new ideas 
The circle 
Is closed lop 
Embrace the art
Never abandon
The lineage
Divide treasure and disaster
Where to halt
Having faith
Survival
Sensitivity
Wanting to be more yin
Creative
First kowtow myself
Then homage 
To others
Merge spirit/body 
To the Tai Chi 
The movement
Of spirit/body 
Clear and seeing 
In all directions 
To inner vision center 
Love my students
Lead them
Without force
Have them follow
Take on the Master’s
New ideas
All the time
Heart leads
Head follows
Teach each class
Without a plan
Open
So Masters
Can teach
Thru me
Emotions
See heaven 
In every direction
See 
With Masters eyes
During practice 
Be receptive 
Of what comes 
Thru the gates 
Of heaven 
Producing/developing
Producing
Without possessing
Doing without presuming
Growing without
Domineering
This is called
Enigmatic power
Can my awareness
Penetrate
My center of gravity
Infiltrate
Students/Opponent’s
Center of gravity
No
But harmony can
Merry spirit/body 
Into a single gesture 
Lasting 60 mins 
Teach students
Without claiming them
Depend on no one
Leader leading
Be chief among them
But do not manage them
Free to learn
Head of head in
Head (mind)
Leading the body
A leader listens
What counts 
Are worthy students
Continue studying
Spreading the art
Get a new feeling 
Harmonize it 
With spirit
Able to pass it on
Waiting for them 
To ask
Both must play
 The feminine
Remain detached 
And non-active 
Masters
Are unknown
To the unconnected
Can I find 
The animal flavor
Apprehension first
Cannot find it
Look for the problem
In poor structure
Leaning with intent
Must feel 
 Not seek
Listen/follow
With apprehension
This is harmony
First find 
Animal soul
Become an infant
An infant
 Is much closer
To an animal
Less outside activities
Entertainment
Fewer unconnected students
To concentrate on myself
Once understood
Then help others
Love my students
Without being
Involved
In their lives
Confronted 
With the power
Receptive female
Let her rise up 
Over me
I will then be under
Her center of gravity
Who knows 
The receptive
First find 
Animal nature
Via Tai Chi Chuan
Physical perfection
Visions 
Of the wild future
Harmony
Is in the heart
Heart opens
To outside
Via elbows reaching
Be a fulcrum
With heart
Heart
Before the head
Spirit/gravity
In perfect harmony
Alignment thru Slow Set
Teaching/sharing
Passively
Epiphanies abound
Merged 
With Masters/China
Complete oneness
Tao #10 confirms
Is will show others
With my persona/form/demo
Only the worthy
Will understand/approach 
Tai Chi Chuan
A tiger grasping prey
Ready to teach again
Teach only
Worthy tiger cubs
Keep spirit/gravity
In harmony
Once in accord
Teach virtue
Slow Set
With 3rd eye
Silent listening
Nose direction
Eat bitter
Touch 6th sense
Tai Chi Chuan
Merges spirit/gravity
Gives birth
To mystic gestures
Protocol
For perfect
Posturing
Aura/chi
Expanding
Beyond
Spirit and gravity
Oneness in harmony
In self-first
Then others
Body bow
To bow to bow
Receiving
Aiming to all
Oneness
With lineage
Ready to share
This art
As a conduit
Can I connect
Masters’ spirit
To China
Clear the way
For true
Ward-off
Rollback
Press
Push
Unite 7 chakras
Into Tai Chi
Gestures
Merge
Masters & China
In my heart
Keep
Spirit and gravity
Plumb
Jing/chi ascends
To virtuous
Gestures
Spirit and gravity
Have intercourse with
Masters/students/opponents
Passive
Patients
Perfect
Practice
Harmony
With spirit/gravity
Is feeling it
Understanding it
Thinking it
Heartfelt
Gesture
Perfect
Harmony
With point
Of focus gesture
Via Tigerback
Hidden harmony
Of Tai Chi Chuan
Uncovered
Heartfelt
Harmony
Humanity
Keep
Centripetal/centrifugal
Thread connection
Tai Chi Chuan 
Arrived
Empyrean
Kōngyù

Virtue

Is the vehicle

To Tai Chi Chuan

Quarantine

Virtue

Is vital

Pathway

To pure

Is “song kai”

Purify

Practice 

Unite

Spirit/gravity

To heartfelt

Virtuous Acts

The secret

To telekinesis

Is thru heartfelt

Gestures

Harmony

Of spirit

And gravity

Via the arts

Supple

Subsistence

Via Slow Set

Making

Harmony

A habit

Tai Chi Chuan

Merging

Spirit/gravity

Into perfect 

Harmony 

As of 11-8-2020

I am close

To achieving

Tao #10

Harmony

Of spirit/gravity

Is Tai Chi Chuan

Salute lineage

To merge with 

Spirit/gravity

Masters/China

Tai Chi Chuan

Is seamless

Agreement

In spirit/gravity

ARRIVED

AT 

TAI CHI CHUAN 

APRIL 28, 2021

Mastering

The art 

Of Tai Chi

Living 

Spirit and gravity

Merge

In the heart

Hence oneness

Tai Chi Chuan

Is spirit

And gravity

Circling

To make Pi

Body/being

Conduit between

Spirit and gravity

Is elastic

Song-Kai

Loosen/open

To connect

To all encounter

Merged

With Masters

Arrived/achieved

Mystic virtue

Sept 16 2021 

@ 6:50 AM.

A tree/Master

Gathers 

Energy 

From

Sun/Spirit

From

Earth/China

Purify

Practice

With passive

Intent

Aggressive

Apprehension

Arrived

At Tai Chi Chuan

Feb. 6, 2022

Perfectly

Plumb

Leads

To harmony

Of spirit/gravity

Be a conduit

It is the secret

To perfect gestures

Harmony

Between 

Spirit/gravity

Masters/China

Principles

For practice

Criteria

For teaching

Tai Chi Chuan

Listening

Via waist

Second brain

Tan tien  

Center of gravity

Sea of Jing/Chi

Produces Tai Chi

Spirited gestures

Perfect

Passive

Practice

Via heartfelt

Gestures

Between

Master’s spirit

China’s gravity

Is body/being

Conduit 

Unite them

Via Tai Chi Chuan

Tai Chi Chuan

Slow Set

Sanitizes 

Spirit

Pure

Postures

Prevail

Tai Chi enlightenment

Teaching

Spirited

Elasticity with

Centripetal anchor

And centrifugal

Seeking gestures

Spirit   

Centrifugal

Gravity  

Centripetal

Connection

Eternal

Elasticity

Body bow

Top spirit

Bottom gravity

Brought together

Via string

Gesture

Aim/cock

Jing/Chi

Once

Reaching 

Perfection

Go back/review

Humbly make

Corrections

Between

Spirit/gravity

Exist 

Silk thread

Stretching into 

Past/future

Via Tai Chi Chuan

Practice

Slow Set

Joins

Spirit/Gravity

Aligning

Cleansing

Nourishing

Body conduit

Gestures/applications

To Change with change

Use elasticity

Between spirit 

And gravity

It anchors 

Practice 

Slow Set

Spirit/gravity

Plumb/unite

Yu Pei Shih

Proceed to

Practice

Slow Set

To purify

Union of

Spirit/gravity

Tai Chi gesture

Must have

Virtue/vitality

To merge  

Spirit/gravity

Slow Set

One continuous

Gesture

Made up of

Spirit/gravity

In perfect

Harmony

With nature

Slow Set

Be a master

Over mind/body

Not a tyrant

During training

1-7-24

 

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